Living Without Limits
Small-Group Personal Training for People Who Want to Feel Stronger, Fitter & More Confident
Expert coaching, real accountability, and a welcoming community — so you're never left guessing what to do.
Next Level Training
- Small Group Personal Training
- Customized Nutrition Plans
- Supportive Community
- Expert Coaching
Barry Donohue
Head Coach
More Than Just A Gym
Our mission is simple: To help people discover their strength, invest in their wellbeing, and build the habits and confidence that empower them to rise to every challenge life presents.
This is a space where confidence grows, friendships form and meaningful progress becomes part of your everyday life. If you want to begin your fitness journey in a supportive, inspiring and positive environment — you’ve found the right place.
Join our community and discover what you’re truly capable of.
Small Groups
Personalized attention with the motivation of a team environment.
Functional Fitness
Training that prepares your body for real life, not just the mirror.
Coached42
The 6-Week Intro Program designed to transform your body, mindset, and habits.
What's Included?
- 1
Personalized Roadmap
We build a program specifically for your goals and ability level.
- 2
Expert Coaching
Learn proper technique and train safely under watchful eyes.
- 3
Nutrition Guidance
Simple, sustainable habits to fuel your body and results.
- 4
Accountability
Regular check-ins to keep you on track and motivated.
- 5
Community Access
Join a supportive group of like-minded people.
"The Coached42 program completely changed my mindset. I went from dreading the gym to looking forward to every session. The structure and support made all the difference."
- Sarah, Coached42 Graduate
Real People.
Real Results.
"I struggled for years trying to find a gym I felt comfortable in. From the minute I walked into Carrick Fitness Centre, Barry made me feel very welcome."
Louise
"The gym has not only become where I go to exercise but also where I go to socialise. The atmosphere is great and every success is celebrated!"
Saoirse
"I was always hesitant about joining a gym, thinking everyone would be judging me. But at Carrick Fitness, it's the complete opposite. The support from the coaches and other members is incredible—I've never felt more at home."
Ciaran
Join The Community
Frequently Asked Questions
Everything you need to know about Carrick Fitness and the Coached42 program.
Still have questions? We're here to help.
Ready To Start?
Whether you're interested in our Coached42 program or just have a few questions, we'd love to hear from you. Fill out the form or book a call directly.
Visit Us
Mullinary, Carrickmacross
Co. Monaghan A81 RP20
Contact Info
Book A Call
Schedule a 15-minute chat with Barry to discuss your goals.